Services

Services

weightcoachFinding your Compassbooknow

Are you finding yourself in a storm or just emerging from a season of transition? Finding a new direction to follow can be challenging. We walk the road with you to help assess any damage, make repairs and set a new course in a desired direction.

Finding your compass involves taking stock of your current reality, making peace with that which you cannot change and getting to know and understand both yourself and the situation so that you can feel less stressed and achieve peace of mind. This will then give you the confidence to move forward in a balanced way.

Finding your compass involves a number of coaching sessions of 60 minutes either at your location or at our studio in Kenilworth, Cape Town, or via Skype.

 

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Plotting your Coursebooknow

Whether you have just come through a storm or simply find yourself adrift on the sea of Life and needing to set a new destination and heading, we will help you find that focus, balance and a desired outcome.

Plotting your new course involves assessing your current state and priorities both personally and professionally. We then replenish depleted energies and de-clutter your Life to regain balance before plotting a course towards your goals. Together we embark on the new Compass heading taking you to your destination.

Finding your compass involves a number of coaching sessions of 60 minutes either at your location or at our studio in Kenilworth, Cape Town, or via Skype.

 

coachworksNavigating your Routebooknow

Having a desired destination is the first step in setting sail across the ocean of Life. But knowing how to adjust to the winds and sea currents requires constant management and communication.

Navigating your route involves developing new habits and paradigms that serve your goals but also equip you to be proactive rather than reactive to issues as they arise.

Together we will develop you into a well-equipped Captain, having the confidence, focus and wisdom to steer your ship around potential hazards.

Navigating your route involves a number of coaching sessions of 60 minutes either at your location or at our studio in Kenilworth, Cape Town, or via Skype.

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